Greetings!

I am Coach Chauncey, here to share a few reasons why you should train with Montchu Fitness. I have a passion for educating, healing & motivating individuals to become "Result Driven, Fitness Enthusiasts" like myself. 

I received my training through Lionel University & the International Sports Sciences Association. 

I possess a Bachelor's degree in exercise science & and currently obtaining my Master's degree in the same field. My education is recognized by the DEAC, NSCA, and the Health & Fitness Association, which is a global health & fitness institution. 

My style is an all-encompassing method that embodies 15 specialties. Therefore, I can work with virtually any level of clientele.

My services provided include: 

Personal 1-on-1 Training - for weight loss & strength Conditioning.

Small Group Training - class session fitness.

Partner Training - Couples, Family and Friends

Nutrition Coaching - assistance with controlling eating habits & nutritional education.

Transformation Training - This improves cognitive & metabolic abilities.

TRX Suspension training - TRX Branded training 

Senior Fitness/SilverSneakers - Focusing on Fall Prevention, Balance, Functional Fitness, Mobility, & Muscular endurance. 

Muay Thai Fitness & Self Defense 

Sports Performance - For Football, Basketball, Track & Field, Golf, and Combat sports.

Exercise Therapy - Therapeutic enforced wellness restoration and rehabilitation fitness.

Feel free to reach out and start the best investment of your life.

"MOTION is the POTION "