My passion is bringing out the strength and resiliency I see in others. I strive to teach body awareness, to help increase strength and mobility, and to bring my lifelong movement experience into each session to guide my clients to move with confidence in and outside of the gym.

I help people get out of pain, learn new skills, and achieve PRs all while having fun. I encourage questions and conversations so you can get the most out of your training sessions.

I am a Pisces, a huge lover of the arts, a coffee fanatic, and I never tire of the great outdoors.