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“The most important thing I can say about Abby is she really cares about her clients from beyond the workout and really cares about what is happening within your life. She is more than just a trainer she really cares and has become a good friend.”
Introduction
Hi I’m Abby! I am a certified personal trainer and nutrition coach who specializes in weight loss, muscle growth, and golf fitness .
I have been training clients for nearly 11 years and during that time I have refined my coaching to provide the best results, but more importantly, to do so while enjoying the process!
I know that if you build SUSTAINABLE healthy habits you are much more likely to stick with them for the long haul.
My goal for every client is to help them build healthy habits, move pain free, and feel more confident than they ever have!
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Abby also individualizes the plans so I can never skip a set due to a hotel gym equipment or other factors (she even gave me body weight workouts to do for a catamaran trip). Best jet lag cure is a good sweat sesh. All my friends that join in on my workouts during vacays affectionately ask..."is this an Abby workout?" then for days we say "dang, Abby kicked my butt."
Abby has worked with me through shoulder surgery and a wrist fracture... making sure I could still workout even with limited mobility, which goes to show that she really takes pride in designing a workout for YOU and not a one size fits all approach to her clientele.
Highly recommend!
Locations
Ahwatukee
4302 E. Ray Rd., Suite 109, Phoenix, Arizona 85044
Paradise Valley
3375 E. Shea Blvd, Suite N, Phoenix, Arizona 85028
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