Name & Location(s)
Abby Ball
Ahwatukee: 4302 E. Ray Rd., Suite 109, Phoenix, Arizona 85044
Overview
11 Years Experience
Starting at $40/session
Free Session & Consultation:
Yes
1-on-1 & Partner Training
Group Training
Semi-Private Training
Replies within hours
Current Availability
Mornings
Weekends
Image Gallery
Highlighted Client Review
“The most important thing I can say about Abby is she really cares about her clients from beyond the workout and really cares about what is happening within your life. She is more than just a trainer she really cares and has become a good friend.”
Introduction
Hi I’m Abby! I am a certified personal trainer and nutrition coach who specializes in weight loss, muscle growth, and golf fitness .
I have been training clients for nearly 11 years and during that time I have refined my coaching to provide the best results, but more importantly, to do so while enjoying the process!
I know that if you build SUSTAINABLE healthy habits you are much more likely to stick with them for the long haul.
My goal for every client is to help them build healthy habits, move pain free, and feel more confident than they ever have!
Specializations
Event Preparation
Muscle Gain
Nutrition
Weight Loss
Accepted Payment Methods
Cash
Credit/Debit Card
Venmo
Zelle
Facility Facts
5,000 Square Feet (Ahwatukee)
A/C & Heat
Clean, Organized & Fully-Equipped
No Membership Fees
Private Facility
Reviews
9
Diane V.
12 months ago
Abby listens to my desired goals, and skillfully prepares a plan to meet my goals, limitations and s...
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Abby listens to my desired goals, and skillfully prepares a plan to meet my goals, limitations and schedule. She expertly guides me through each exercise & pushes me when she knows I can do more! She has great fitness & nutrition knowledge & great ideas. Plus she’s fun, motivating and all around great experience!
Tarah O.
12 months ago
I'm so grateful to have found Abby as her advice has truly changed my life. She helps busy people le...
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I'm so grateful to have found Abby as her advice has truly changed my life. She helps busy people lead healthier lives with tailored, realistic advice for workouts and nutrition. My energy levels have never been better and my doctor approves.
Melissa B.
12 months ago
She is great to work with! So patient and really knows her stuff! Always gets right back to me with ...
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She is great to work with! So patient and really knows her stuff! Always gets right back to me with any questions I have!
Joanna M.
12 months ago
I've worked with Abby for over 6 years. As a busy professional, Abby has been flexible and helped me...
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I've worked with Abby for over 6 years. As a busy professional, Abby has been flexible and helped me stay on track and consistent with staying active. Her expertise in health, diet and fitness is exceptional! I highly value training with her. Recommend!
Cara M.
12 months ago
I’ve been training with Abby for 7 years, and I honestly can’t say enough good things about her. Whe...
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I’ve been training with Abby for 7 years, and I honestly can’t say enough good things about her. When we first started, I was overweight, unmotivated, and wasn’t sure where to begin. Now, I’m 54 and I’m in the best shape of my life. She programs everything - my workouts, cardio, and nutrition specifically to fit me and my goals. Her knowledge is incredible, but it’s her genuine passion and caring for her clients that really set her apart. Abby’s been more than just a trainer—she’s become a true friend. I’m so thankful for her and all she’s helped me achieve.
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Contact Us
Ahwatukee
4302 E. Ray Rd., Suite 109, Phoenix, Arizona 85044
Paradise Valley
3375 E. Shea Blvd, Suite N, Phoenix, Arizona 85028
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