BECOME THE BEST VERSION OF YOURSELF—START TODAY!

The perfect time to take charge of your health and transform your life doesn’t exist. The only time is NOW. If you’ve been waiting for the right trainer, the right moment, or the right spark—this is it. This is YOUR sign.

At Fitness48 Studio and BD Fitness, you’ll train with Brian Douglas—a master personal trainer with 15 years of experience, a Division 1 athlete and coach, and a certified expert in weight loss, nutrition, corrective exercise, and performance enhancement.

Brian has empowered clients of all ages, from 6 to 93, to build strength, improve health, and unlock their full potential. With his guidance, you’ll not only achieve your fitness goals but also gain the confidence and knowledge to sustain your transformation—and inspire others along the way.

Here’s what you’ll get:

✅ A customized health and fitness blueprint, including workout and nutrition plans tailored to your goals.

✅ Access to Brian’s expertise 24/7 through a dedicated app, so support is always just a tap away.

Take the first step today:

🏋️ FREE fitness assessment and initial session

💪 1-on-1 coaching starting at just $50/session

Two convenient locations to fit your schedule:

📍 4302 E Ray Rd, Phoenix, AZ 85044 (Wednesdays/Saturdays)

📍 3375 E Shea Blvd Suite N, Phoenix, AZ 85028 (Monday, Tuesday, Thursday, Friday, Saturday)

This isn’t just personal training—it’s your chance to join the BD Fitness Family, where health, strength, and confidence are a way of life.

👉 No more waiting. No more excuses. Take the leap today.

Your BEST self is just one decision away.

Read My Google Reviews Here: Brian Douglas Fit Google Reviews