I am Liv, my passion lies in helping individuals harness the power of strength training to improve their physical and mental health. I am committed to spreading knowledge and empowering people to become the best version of themselves through fitness.

Degrees and Certifications:

•MS Psychology

•BS Criminal Justice

•AGS (Athletic Scholarship)

•ISSA Elite Trainer

•Health Coach

•Group Fitness Instructor

•Nutritionist

I bring a wealth of knowledge and experience to the world of fitness and well-being. As a lifetime athlete and former collegiate softball player, I understand the transformative power of physical movement and mental alignment.

The LIVcoreFIT, Group Fitness Community at Fitness 48; Embarks on a transformative journey towards optimal health and happiness. Together, we take pride in empowering one another and strive to become the best version of ourselves daily. Join us!